Gestalt group work and yoga, taught by Sonja Varendorff and Leila Davis.

A day for reflecting, moving, opening and raising awareness about your way of being in the world.

Join our small group for a day of connection, feasting and exploration. This retreat is about opening, softening and receiving the goodness that life has to offer, allowing ourselves to melt into being more of who we are, uniting body, mind and breath...

Feedback...

I have felt safe, loved and held in our space together. I have felt so blessed and honoured to share in your journeys and experiences in life....

My body feels open if this is possible, I feel taller not afraid of what life will throw at me, but stronger in myself and restored. I have a great sense of relief, hope and peace within myself.

What to bring:

Lunch to share, loose clothing and your authentic self...