At YogaPlusPhysio there are many different options for Yoga.

YogaPlusPhysio Classes          

Taught by: Sonja

General, Vinyasa and Men's

Taught by: DonPeter, Pia

Yin Yoga (resumes August 13th)

Taught by: Kerry

Kids, Teens & Family Yoga Classes
(on hold for now)

Taught by: Siobhan

Yoga For
Stress

Taught by: Kerry


IMPORTANT NOTES:

  • If you have health conditions or injury, and wish to attend either of the first two classes, a Physiotherapy assessment is advisable. This will also provide you with an individualised home programme to enhance the benefits gained from yoga. Sonja is available to provide such an assessment. Click here to book a Physio and Yoga therapy session

  • Please book into a class if you haven’t been with us before.

  • All classes (except restorative & kids yoga) will be taught in 8 week terms in 2016. These terms do not coincide with school terms. There will be 5 yoga terms in 2016. View terms here.

  • Please read terms and conditions here.

  • Come10-15 min early to get settled. We start right on time:-)